KETO PRO Get the App

Track a Therapeutic Ketosis Protocol Properly

Track GKI, BHB, glucose, macros and electrolytes against a therapeutic ketogenic protocol, with exports your clinician can read.

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Enter both readings to calculate your GKI.
GKICommonly described as
> 9No meaningful ketosis
6 - 9Low-level ketosis
3 - 6Moderate ketosis
1 - 3High ketosis
< 1Deepest range discussed in therapeutic protocols
One reading is a data point. A trend is signal.

Keto Pro logs every reading, charts your GKI over weeks, and exports a PDF you can hand to a clinician. Your data stays encrypted on your device.

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Common questions

Is this a medical product?

No. Keto Pro is a nutrition and biomarker tracking tool. It does not diagnose, treat, or prevent any condition, and it is not a substitute for medical supervision.

Why track GKI instead of net carbs alone?

Net carbs describe an input. GKI describes the resulting metabolic state. Two people eating identical macros can land at very different GKI values because of stress, sleep, exercise and individual glucose response.

More free keto tools

Keto Pro is a nutrition tracking tool, not a medical device. It does not diagnose, treat, or prevent any condition. Talk to your clinician before starting a therapeutic ketogenic protocol.